Cigars Vs. Cigarettes: Which Is Worse For Your Health?

Most everyone has heard about the health risks of smoking both cigars and cigarettes, and the dangers of secondhand smoke.  But which is worse?  Do cigar smokers really have the advantage over cigarettes smokers?  The answer is much more complicated than anyone ever thought.

A Matter of Degree

Research from the National Cancer Institute indicates that the health risks posed by both cigarettes and cigars are strongly linked to frequency of use.  That is, it’s not whether you smoke cigarettes or cigars, but how much and how often you consume them.  Individuals who smoke cigarettes on a daily basis are at a greater risk of developing cancer than people who smoke the occasional cigar.  That said, evidence indicates that cigars contain many more carcinogens than cigarettes.  It also appears that cigar smoke is more toxic than cigarette secondhand smoke.  Much of this is due to the fact that cigars are bigger than cigarettes, and thus produce more smoke. 

To Inhale or Not?

Debate has also concentrated on the issue of inhaling nicotine from cigars and cigarettes.  Dedicated cigar enthusiasts argue that cigars are less dangerous than cigarettes because they don’t require you to inhale as much toxins.  The National Cancer Institute’s research indicates that both cigar and cigarette smokers are exposed to carcinogens, regardless of whether they inhale or not.  Even without inhaling, smokers are still exposing their mouths, tongues, larynxes, and throats to carcinogens.  In fact, simply holding an unlit cigar or cigarette between your lips can expose you to carcinogens.  Furthermore, when saliva comes in contact with a cigar or cigarette, even momentarily, carcinogens are swallowed.  When carcinogens are swallowed, the throat, larynx, and esophagus further become exposed to these toxins and irritants.  Cigarette and cigar smokers appear to swallow similar amounts of carcinogens, resulting in approximately the same percentage of risk in developing oral and esophageal cancers. 

Research indicates that the health risks associated with both cigars and cigarettes may be reduced if the degree inhalation is adjusted.  Because most cigarette smokers tend to inhale deeply and smoke on a regular basis, they are at higher risk of developing cancer of the larynx. To get an idea of how inhalation of smoke relates to health risks, the National Cancer Institute tells us that the lung cancer risk of someone who smokes five cigars a day and inhales moderately has about the same risk as someone who someone who smokes one pack of cigarettes a day.

Thomasine Broz is a writer for UniformHaven.com which sells cherokee scrubs, cheap landau scrubs and lab coats as well as a host of other products.

Njoy Electronic Cigarettes Making Life Pleasurable

In these days, electronic cigarettes seem to be making its name in the cigarette industry. In places where there is certainly a cigarette smoking ban, smoking can still be enjoyed by those who desire the thrill and sensation of cigarette smoking anywhere they want. It can be confidently put to use regardless of whether in pubs and clubs and may be similarly employed in school, at your workplace or in the streets. It can be predicted that before long, this will substitute the traditional cigarettes. Due to the ill effects the standard cigarette contributes to our health, folks are slowly shunning away from its use, and switching to e-cigarettes.

Njoy electronic cigarette reviews reveal that these e-cigs are battery-operated. They look and taste much like the real tobacco cigarettes without the tobacco ingredient. It is the healthiest alternative to the standard cigarette which has shown to be dangerous to one’s health. It is built with an atomizer containing different strengths of liquid nicotine based on your preference. You can start inhaling from the heavy nicotine level down to the minimal one right up until such time when you don’t appreciate smoking anymore and you will be able to get rid of the bad habit.

An njoy review of the cigarette states that the atomizer in fact acts as a filter for the nicotine, although you can find some products with no nicotine ingredient. The atomizer heats up the nicotine liquid, vaporizes it and the smoker inhales it, just like what is done to a real cigarette. There isn’t any burning that’s required hence, there isn’t any undesired smell clinging in your clothes, no ash therefore getting rid of the mess in the surrounding areas and no cigarette butts steering clear of the piles of trash these waste is contributing to the landfills.

The key feature of njoy electronic cigarette review is the fact that it has been confirmed and tested that these cigarettes are created from safe ingredients that doesn’t bring harm to the body. In fact, it is the best alternative to the typical smoking of traditional cigarettes without the side effects in addition to the harmful effects. It doesn’t contain cancer-causing chemicals which will result in lung cancer and other diseases including smoker’s cough, respiratory illnesses, diabetes and cardio-vascular disorders.

Njoy electronic cigarette reviews suggests the usage of these electronic cigarettes as a replacement to the standard cigarettes because they’re safe, easily available and can be enjoyed anywhere you want to. Whenever you have the desire to smoke, electronic cigarettes still provide the same smoking sensation and can be enjoyed since it is as useful in comparison to the traditional cigarette.

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