Teenagers And Kids With Chronic Fatigue Syndrome
October 23, 2010 by AMA
Filed under Pain Management
What is Chronic Fatigue Syndrome?
Chronic fatigue syndrome (CFS) in teenagers is a puzzling and complicated disease for physicians to diagnose and learn.
Teens with CFS feel overwhelming tiredness and lack of energy that endures for months with no self-explanatory cause. It becomes extremely complicated to get out of bed, get dressed, or even eat. It interferes with school, work, and even what someone does for pleasure such as going to a movie or playing an instrument.
Generally teens get better more quickly and recover from CFS more in full than adults do. Therapy and support groups can be highly helpful for teens with CFS. Just Google “cfs support groups” for a list of acessible groups near you.
What Causes Chronic Fatigue Syndrome?
Quite honestly, no one can say positively for sure what the definite cause is. Until now, no one actually had a system geared to actually healing CFS sufferers.
How Is CFS Treated?
Typically experts claim that the following form of living changes can help:
1. Include regular, carefully planned exercise in your normal routine. For some teens, the disease is so severe that exercise can only mean doing a couple of hand stretches or picking up objects. Teens with CFS should pace themselves while doing any physical task that requires extra exertion. Consult with a specialist to find out what’s right for you — you don’t want to overdo it and get discouraged. People with CFS are often “out of shape” so getting back into exercise in stages helps.
2. Eat a healthy diet. Doctors agree that people with CFS should avoid heavy meals, alcohol, caffeine, and large quantities of junk food. A registered dietitian (RD) or nutritionist can approve menu plans to help reduce indications of fatigue.
3. Think “alternative.” Acupuncture, massage, and stretching, seem to help a large number of teens with CFS but it’s a good idea to keep your physician informed about any other treatments you’re trying.
Coping with CFS from day to day:
Keep a positive approach and pay attention to getting well instead of negative, discouraging issues. Even without knowing the accurate cause of CFS, teens who take action and approach their condition with a positive outlook fare much better.
Some more functional and effective suggestions that will help you to cope with CFS:
1. Rest is recognized as a crucial treatment, but a careful balance between work and rest must be maintained. Learn to pace yourself. Know your restrictions and work within them, day by day, week by week, month by month.
2. Display and express your feelings. Potent emotions are a part of this illness. Recognizing emotions (rather than suppressing them or pretending you’re OK) can help you comprehend what’s behind your feelings and permit you to deal with them rationally.
3. Write it down. Keep lists and make notes to help keep yourself on track and help your memory. It can also be beneficial to keep an every day diary. This will permit you to share information that might help your physician. You can additionally track trends; for example, if your energy is high at a precise time of day and low at another. This will help you understand when to exercise or do other required tasks.
4. Set aside more time to do things, especially jobs that need more concentration or physical exertion. Seek aid from family, teachers, and friends.
5 Get information about CFS from reputable sources. There’s so much misinformation and confusion about this disease that it’s absolutely important to know and trust your sources.
According to the CDC, almost half of all CFS patients experience partial or full recovery within 5 years after the CFS indications begin — once again, the outlook is better for teens than for adults.
Earlier we said that “Until now, no one actually had a program geared to actually healing CFS sufferers.” Well finally, a former CFS sufferer himself, Clive L. Haslam (M.Sc, PG.Dip) , has developed a program called “Total Healing In Fibromyalgia and Chronic Fatigue Syndrome”. The program promises to give you everything you need to recover your health and help you recuperate from CFS. If you or your teenager have tried everything else with no relief you should absolutely obtain your own personal copy of this remarkable progam. You can request your personal copy right now by clicking on this kids teenagers with chronic fatigue syndrome link.
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Goals Of Pain Management
August 23, 2010 by AMA
Filed under Pain Management
Discomfort, sometimes known as the 5th essential sign, is unquestionably the oldest affliction of mankind. We all experience discomfort each day of our lives to one degree or one more. It may be a headache, a stubbed toe, a hangnail or a paper cut, but we all experience pain.
As the oldest affliction of mankind, it follows that pain is also the oldest medical issue.
Discomfort has a really long history of misinterpretation and misconception. Discomfort was once regarded as required towards the healing process. Only within the last 400 years, beginning with the great 17th century philosopher, mathematician and physiologist Rene Descartes, has any legitimate inquiry into the etiology and mechanism of discomfort occurred.
Descartes first suggested the possibility of a link regarding the sensation of discomfort and also the brain. These days, everybody knows that the mind processes discomfort sensations, but 400 years ago, it was a breakthrough! The mind-body connection Descartes made would lead to tremendous progress in the reduction of suffering because of discomfort. The concept of nerves carrying information to the mind for processing was revolutionary. Descartes’ hypothesis was borne out by anatomical studies conducted during the 19th century and has endured until fairly recently.
Within the 1960’s, the notion of a hard-wired system was challenged. The view now held by neuroscientists is that sensory info undergoes the integration of info from a variety of sources. The strength of the pain signal is modified by emotional and behavioral info coming back from the brain. In short, a two way rather than one-way street. Perhaps this explains the differences in pain thresholds among patients.
Moreover, biologists now believe the integration of this sensory information might actually occur within the spinal cord, not in the mind, prior to being carried up to the mind for further processing.
Almost all these findings have given rise to new ways to pain management. Discomfort management is one aspect of the general healthcare specialty known as palliative care.
Within the United States, palliative care is defined as reducing the symptoms of disease. It’s not dependent on prognosis and is carried out in parallel with curative medical treatment.
Hospice care is defined as the delivery of palliative care to those at the end of life.
Both share similar goals and principals, most of which are listed here.
Keep your affected individual active physically and positive mentally, so that you can maintain the patient’s relationships and work skills
Ensure the affected individual plays an active role in his/her ongoing discomfort management
Establish an alliance using the patient’s family in long term care and self-management
Begin discomfort management early. Aggressive management of acute discomfort may mitigate its progress to chronic discomfort
Establish realistic objectives and expected results with the affected individual
Carefully evaluate and investigate failed treatments prior to changing therapies or dosages
Do not fail to manage medication side effects for example constipation and nausea
Schedule reviews to go over and monitor treatment outcomes to ensure that pain management strategies can be changed as required
Remember, discomfort is really a subjective encounter. It’s what patients say it is. Be sure you comprehend the etiology (cause) from the pain. It’s great practice to sustain a discomfort background using standardized and quantifiable plan assessments. Finally, it’s important to maintain focus on patient comfort. This is, after all, the goal of discomfort management.
Winston P. McDonald enjoys writing for Uniformhaven.com which sells cherokee scrubs, baby phat scrubs and urbane scrubs as well as a host of additional products.
