Some Of The Best Herbal Medicine For Panic Disorder

Panic disorder is a nervous system disorder that needs immediate attention. If you do not treat the panic disorder in time then there are chances that the situation may get out of control. If a panic attack is imminent then you need to be equipped with something good to negate it immediately.

The most common and popular of all the medications are Benzodiazepines. Although they are effective the come with some side effects as well. Patients who have use these have reported headaches, dizziness, drowsiness, weakness, confusion, blurred vision, trembling, amnesia, impaired coordination, irregular heart rate, and chest pain. Hence, people look out for a treatment that is as effective as benzodiazepines, and without any side effects. Here comes the role of herbal treatments for panic attacks.

One of the oldest known medicines for panic disorder is lavender. This herb has been used since ancient times for the cure of panic attacks. Lavender is widely cultivated for its aromatic properties that are present in its oil. Lavender oil is often available in perfume shops and select medical stores. If you do not get this oil in the perfume shops or the medical stores you can try buying this oil from online shops. If you want to buy lavender oil from online shops, you may need a credit card or a debit card.

Kava is also considered to be very effective in controlling panic attacks. This tall shrub is used for panic attacks since ancient times. This plant is commonly found in the South Pacific islands. The root has the medicinal properties to subdue the effects of panic attacks. Today, kava is widely available in the following forms:

• Tablets
• Capsules
• Tea
• Beverage
• Liquid extract forms

According researchers, kava contains kavalactones, which affect the levels of neurotransmitters found in the blood. Though there are many good results of this herbal product, you must not over use it. Over use of this herbal product may give rise to side effects such as skin rash, mouth numbness, indigestion, headache, visual disturbances, and even drowsiness. You must avoid kava if you have been just operated upon. In addition, kava is not recommended for pregnant women and lactating mothers. If you have any kidney or liver disease, refrain from the use of kava immediately.

Next comes the passion flower. It mainly calms the mind and helps overcome the symptoms of panic disorders. It comes in the form of passion flower pills and passion flower tea. The thing that makes it popular is that it is completely save and can even be given to children with panic disorders.

If you are using any sedatives as a treatment for panic attacks then you need to avoid using passion flower because use of passion flower may cause a little drowsiness and may add to the effect of the sedatives. The use of passion flower is not only helpful in reducing panic attacks but also helpful in reducing the day to day tensions.

A natural sedative called as Valerian Root is also used as a medicine for panic disorders. The extracts of this roots are a natural sedative and is also used in the treatment of sleep disorders, muscle tensions, anxiety and restlessness. If you are currently on benzodiazepine and you want to discontinue it, then consuming Valerian root extract is the best way to do so. Like other natural sedatives, Valerian root extract also has minor side effects such as dizziness.

Another natural medicine that is used to treat panic attacks is St. John’s Wort. It has been in use since long. It has some of the side effects like fatigue, upset stomach, increased sensitivity to sunlight, and drying of the mouth.

First aid is what is a primary thing while you are into a panic attack. Best of all is deep breathing. Just take a deep breath and slowly exhale. This would prevent hyperventilation.

Article by Beth Kaminski of AnxietyDisorderCure.com, a website with the best anxiety attacks information on the web.

Panic Attack Symptoms To Know About

Serious Panic Attack Symptoms and How To Spot Them

Panic disorder and the symptoms of panic attack are still not fully understood. That is frustrating for all involved because that makes it difficult to address the problem. There is apparently a correlation between major life events and the onset of panic attacks. Divorce or starting a family are good examples. There may also be a genetic component to panic disorders or frequent panic attacks. This is not definitive, however, and who knows when we will discover more concrete information. The following is a look at only a few of the many possible symptoms of a panic attack.

Some of the extraordinary manifestations of a panic attack implying less physical sensations, at least in the impression we often think about them. Some people are confronted with signs involving a sensation of “being dreamlike.” There is a consciousness of emptiness, or feelings of marked disentanglement from one’s actual person. As you can imagine, that must be a very difficult set of feelings to experience, plus it can only make a person extremely anxious and stressed-out.

Another symptom of panic attacks is feeling faint, dizzy, or very weak. These symptoms will typically overlap and can also be caused by other physical problems. Because of this, your doctor will perform some tests to make sure there aren’t any other issues. These symptoms are also potentially dangerous if you should be operating a vehicle or at work, etc. So this is a serious problem for those who experience them.

Some people who suffer from panic attacks have symptoms that affect their limbs and extremities. For example, one set of symptoms causes numbness or a tingling sensation in the fingers and hands. A pinched nerve in the wrist, elbow, or spinal column is the typical cause of numbness or tingling sensations. This particular symptom can also be indicative of a mild heart attack or some other related issue. This can cause confusion because it’s difficult to know what to think. The person may also experience other symptoms of a panic attack.

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